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Gym-less Interval Workout Video: Cardio and Tone

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Diet.com fitness videos show you how to workout burning the most calories in the least amount of time. Tone your stomach, butt and arms with this circuit training workout. Best of all, you don't have to go to the gym because no equipment is needed and the workout can be done at home or outside.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: diethealth

Length: 02:26
Rating: 3.65
Views: 358352

Tags: abs  cardio  core  diet  diet.com  equipment  fitness  gym  interval  muscle  no  pilates  plank  tone  train  video  weights  workout  

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Video Comments

LittleEmoBoy001 (November 30, 1999 at 12:00 am)
So it's okay to do 5 minutes of cardio, 5 minutes of strength and then another 5 of cardio and back again etc?
pookiewood (November 30, 1999 at 12:00 am)
Thick as heck!
crosseyed55 (November 30, 1999 at 12:00 am)
wow... how distracting is she?.... what was i doing again?...
WildyCoyote34 (November 30, 1999 at 12:00 am)
She's hot.
Mnesomeye (November 30, 1999 at 12:00 am)
Ok, dudes, isn't this an EXERCISE video? Lol...
rugby1998 (November 30, 1999 at 12:00 am)
lol i like how everyone is just checkin her out
BastardSword510 (November 30, 1999 at 12:00 am)
lmao you pervz yes shes sexually attractive and hawt but this is not the place to leave comments like "hey baby fuck my cock ride me" this is a "FITNESS" video shes not a slut shes a fitness teacher and there should be commments "ONLY" about fitness so save the "fuck me " dialogue for videos with skanks
krisnasan (November 30, 1999 at 12:00 am)
Mmmm delicious butts, que ricos culos
thiswaythat (November 30, 1999 at 12:00 am)
it really takes away from the authority when you have to READ from a list rather then knowing it.
nydal91 (November 30, 1999 at 12:00 am)
shut up and get naked!!

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