mcmuffin300 (November 30, 1999 at 12:00 am)

ignorance is bliss

conor2479 (November 30, 1999 at 12:00 am)

true that the best way is do it right with the right amount of weight instead of wrong and trying to show off

gte836j (November 30, 1999 at 12:00 am)

Wow, these pullups suck! I'm an idiot, so I'm not going to bother reading any of the previous comments about kipping pullups; I'll just assume they're doing it wrong, because obviously I know what their training goals are and the best way to achieve them! Crossfit sucks - even though I've never tried it, I know that my isolated movements and 30 minute low-impact cardio at LA Fitness is better!! WHIIIIIIIINE!

ironoxen (November 30, 1999 at 12:00 am)

you wont get any stronger by doing pullups like a retard

long1468 (November 30, 1999 at 12:00 am)

but they r still very strong even if they kip a lot

long1468 (November 30, 1999 at 12:00 am)

crossfit people kip too much with their pullups you can see them kip a lot in their other videos

zsout (November 30, 1999 at 12:00 am)

haha... swing ups gj on everything else though

Fritzlarer (November 30, 1999 at 12:00 am)

these pullups are absolut senseless, swinging around is not a pullup!

talgren (November 30, 1999 at 12:00 am)

Pull-ups at the end are the worst part. :(

phatneazy (November 30, 1999 at 12:00 am)

yea its a god way to get conditioned thats it. your not gonna gain speed, power, or explosiveness doing crossfit. just stamina.