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vampirehunter06 (November 30, 1999 at 12:00 am)
lol its kinda shame for me to perform exercise when one of my family members is see me doing that stuff i actually go alone when i workout cannot do like he does watch by that old man man ur tough lol
smoove82 (November 30, 1999 at 12:00 am)
thanks for the vid, i was about to clown and say yo people gon kick that ass for jumpin on the furniture but at the end they just chillin lookin at ya so i guess it was cool lol, keep doin ya thang lil homie
dsoul27 (November 30, 1999 at 12:00 am)
must of been on punishment that day.... next time go do that shit at the park or something.
bobcatdude (November 30, 1999 at 12:00 am)
Nice...
although on the 3 step jumps, do it like your doing a one leg jump...run up and on the third step is a jump
tylor2327 (November 30, 1999 at 12:00 am)
this is exactly what i do try and do the excerises in my house
CLEVELANDS32 (November 30, 1999 at 12:00 am)
how much did you increase??
ceemurk (November 30, 1999 at 12:00 am)
The plastic fruit on the coffee table.. hahaha
-Bet he doesn't even have the plastic on the couch!
bobq12345 (November 30, 1999 at 12:00 am)
omg with this intense workout and those clothes ull be in the nba in no time
destine4hope (November 30, 1999 at 12:00 am)
I like how he's thugged out living in a stinkin nice house...Porcelain dolls and all. Unexpected.
Keep workin at it.
lilcurtiscb (November 30, 1999 at 12:00 am)
the three step jump is supposed to mimic an actual running jump so you want to explode in speed in those first 3 steps then take off as high as you can like a normal jump. i would suggest doing them in a place where you can really reach high without hitting the ceiling too. i do mine in my garage with tape marking high points i want to try and hit. |
