yimheretoday (November 30, 1999 at 12:00 am)

why is this old dude working out Jim Carey? is this for a new jim Carey movie?

yimheretoday (November 30, 1999 at 12:00 am)

vietnam was 40 yrs ago and so is this training. its outdated.

mouloudo (November 30, 1999 at 12:00 am)

BTW I dont know if his workout is really effective, doing that only burns your muscles, they can never rest and grow

mouloudo (November 30, 1999 at 12:00 am)

I knew Rich wasn't a smart fighter the day I saw him stand with a Muay thai champ, Jorge Rivera, his face turned into a cheeseburger, until the last round when he figured out that trying to submit a striker, who had no background in ground fighting, and who was submitted easily by Murray a year before, would be a good idea, and miracle it worked, Rivera did tap... I dont know if Dana White asked him to do that, but it was definitly not clever...

thenewgeneration123 (November 30, 1999 at 12:00 am)

wanderlei silvas training is SICK

BmoneyRnow (November 30, 1999 at 12:00 am)

do you think brock would lose to mir again....i think theres no way...brock trained since that fight..he didnt even put his hooks in on herring cause he knew to avoid the leg submissions

punkhippe (November 30, 1999 at 12:00 am)

brock doesnt impress me that much. heath hearing is not That great. and coutor is to small and to old to be fighting heaveywieght. i mean mir tapped him out in a minet and mir. but on this video i love rich i hope he knocks dan out. thats gonna be an insain fight

BmoneyRnow (November 30, 1999 at 12:00 am)

i hate brock...but hes a force in the ufc but check out HISSSS workout..it kills sherks caveman shit hah me and my friends were talking about it today

mpwrestling (November 30, 1999 at 12:00 am)

if you wanna see a work out, view sean sherks cave man training. puts this to shame

Vinasaar (November 30, 1999 at 12:00 am)

damn you're clueless, you don't know anything about MMA, or weight lifting. as a mixed martial artist (Rich), going on for 1 hour with low weight high rep is best. It REALLY trains your muscles so you can work for longer (5 x 5 minute rounds for example) and it also improves your conditioning. Now if he went only for power lifting, he would only be strong, but his muscles wouldn't be trained to work for so long. I hope you understand ;)