ok100100 (November 30, 1999 at 12:00 am)

keep it going, best of luck to you.

babbis13 (November 30, 1999 at 12:00 am)

Takkar!

kraftsportNO (November 30, 1999 at 12:00 am)

du er meget kreativ og fit!

babbis13 (November 30, 1999 at 12:00 am)

Thanks!

unlockthepower (November 30, 1999 at 12:00 am)

Nice workout man, props to you!

thestarsareprojector (November 30, 1999 at 12:00 am)

yeah, ross is the man. i got his infinite intensity book last saturday. i stayed up the whole night reading it. i was looking at this insanely bargained price product thinking "how does he not charge like $100 plus dollars for all this?" guess you liked it too if you made a video about it. it is a fun way to train. you kept up the intensity good, too. great job liked how you hung a heavy bag in the hallway! my fiancee would never allow that. lol =-) best of luck man, you got

GoldAK47 (November 30, 1999 at 12:00 am)

Yeah Ross training is good shit. I've been improvising with punching the matress on the wall, 2 20 pound weights and my bodyweight. Good results came.

babbis13 (November 30, 1999 at 12:00 am)

Yes, been a long time since I did any stand up..:) Thanks, will work on it!

MightyThor655 (November 30, 1999 at 12:00 am)

good video, the only flaw i can pick out is your heavy bag work you had a lack of head movement.

ZaidTheGreat (November 30, 1999 at 12:00 am)

i cannot agree more.. i mean i know hes a good guy but my god his books and DVDs are worht more money than he sells them for.. he deserves more money per book than he takes. :D i agree his books and DVD do exactly as the dvd cover says. puts the WORK back in the worokout!