hvhswarrior53 (November 30, 1999 at 12:00 am)

everythings good, but one thing you need to work on is keeping your butt down and keeps elbows closer to your body pushing forward and head back. The way your butt comes up first puts more pressure on your back and with more weight you may tip over forward. I squat 475 raw with near perfect form(tipped over a few times when i was newer to it xD) so just work on keeping your butt down head back and elbows close to body.

kraftsportNO (November 30, 1999 at 12:00 am)

good job, but you are burning energy by using so long time before you squatthe first rep.