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Relaxation Therapy

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I want to spend the next several minutes just talking to you. The objective here is that you might become as comfortable and relaxed as possible. This is not hypnosis, it is not brain washing, I am simply going to instruct you in how properly to allow yourself to relax. Relaxation is not simply important for your physical self, it will positively affect your spirit, your mind, your body and your overall well being. Those unable to relax, often suffer from an inability to focus their concentration. This exercise will allow you to do this. To be effective, this exercise will require you to have no direct distractions. Nothing that will divide your attention in any fashion, you will want to find a chair or couch that is comfortable. Turn off the television or radio, turn down the lights and relax. This is not a 'screamer' - it is an actual relaxation exercise....

Channel: Entertainment
Uploaded: November 30, 1999 at 12:00 am
Author: SellerCentral

Length: 09:57
Rating: 4.80
Views: 350510

Tags: calm  hypnosis  hypnotize  relax  Relaxation  therapy  

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Video Comments

adult456zig (November 30, 1999 at 12:00 am)
its okay to call this hypnosis. Anyway I believe it is, but in a good way. I do a lot of self hypnosis (im always careful). eg relax, temporary removal of pain, the feeling of floating in the ocean (ive got that now, its awesome) anyway great vid
CatrachoS0yY0 (November 30, 1999 at 12:00 am)
that was awsome... almost like a high... ima watch this video again stoned and damn...
greenglostic8478 (November 30, 1999 at 12:00 am)
i love you
gwnstef4 (November 30, 1999 at 12:00 am)
you say close you eyes and i see photo's
Dozerrox (November 30, 1999 at 12:00 am)
I felt like I was going to kill someone before I listened to this. Any chance you can figure out a way to pipe this into my brain 24/7 please? Would be appreciated. Thank you.
Rainb0wSmilez (November 30, 1999 at 12:00 am)
dude im closing my eyes.. i wonder if ur so relaxed that if he told u to jummmppp offf a bbuuuiillddinnng we would do it..? lol
KARimmere (November 30, 1999 at 12:00 am)
you my friend have a sexy voice!
samalinder (November 30, 1999 at 12:00 am)
great work
milkygoodness (November 30, 1999 at 12:00 am)
This was great for relaxation! Maybe now I can actually get some sleep, I've had insomnia the last two weeks :(
Tortalone (November 30, 1999 at 12:00 am)
alwayss

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