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Functional Weight Training Workout

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Kim Strother demonstrates her functional weight training exercises using a cable machine by Precor. Become a member of http://www.fordmodels.tv by clicking here!

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels

Length: 01:44
Rating: 4.35
Views: 239675

Tags: cable  exercise  fitness  ford  functional  kim  machine  models  muscle  precor  strother  training  weight  workout  

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Video Comments

dirtyluisone (November 30, 1999 at 12:00 am)
yes
Meshcraft (November 30, 1999 at 12:00 am)
She's trying to give good fitness advice and all you can say is that she's hot?
philmvhs060606 (November 30, 1999 at 12:00 am)
stupid workout, but damn shes hot
bkwwatkins540 (November 30, 1999 at 12:00 am)
Thanks Kim
BreaksWax (November 30, 1999 at 12:00 am)
Your hot!
silverbllets55 (November 30, 1999 at 12:00 am)
12 out of 10
JakartaInFlames (November 30, 1999 at 12:00 am)
I think you should also have some nutrition/diet tips would be good too.
gtbtlz (November 30, 1999 at 12:00 am)
que guena esta esta flaca
thekillerbee123 (November 30, 1999 at 12:00 am)
yes very cute. however, in most of her exercises, she is showing an over lordosis of the lower spine. she needs to pay attention to this or she will be making her chiropractor very rich. but again, she is hot though. lol
dragonboy34 (November 30, 1999 at 12:00 am)
that is the best comment ive ever read...seriously; she could whoop your ass.

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