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qnsboxer422 (November 30, 1999 at 12:00 am)
You guys make this look easy!
surveysaysssss (November 30, 1999 at 12:00 am)
Good stuff, looks tough.
ozzlat (November 30, 1999 at 12:00 am)
those double kettlebell exercises at the end where insane !!
ujcsu8acsycvs (November 30, 1999 at 12:00 am)
Brazilian Band.
mulatachula (November 30, 1999 at 12:00 am)
nice warm up loll
walkernewcastle (November 30, 1999 at 12:00 am)
FAO: Nellbo72
Plenty of KB Instructors around here though, myself, Leon, Dave. You are more than welcome to do some training with me in Gateshead or North Shields if you want to run through the basics. My youtube channel is Walkernewcastle, contact me.
Nellbo72 (November 30, 1999 at 12:00 am)
Morning men.
I live in Killingworth and have just bought a 16kg kettlebell - Is this like a local club ? or can you advise me on any courses in the area to improve technicque or exercises. Cheers
PeteIrving (November 30, 1999 at 12:00 am)
It's called Reza Vela, by O Rappa
hitokirikage (November 30, 1999 at 12:00 am)
anyone know the name of the song?
jalee123456789 (November 30, 1999 at 12:00 am)
cant be throwing em'! could kill someone |
