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clarkhillfitness (July 27, 2008 at 9:04 pm)
Those are some good exercises. I like using the versacuffs for lateral tube walking, but the featured hamstrings exercise in this workout was good.
punxylola (July 23, 2008 at 5:13 pm)
You might have you size ideas skewed. The girls here are definitely a six or below. And those "plump" Top Model girls? Most are 20% less than a healthy weight.
But until Posh breaks with Becks, I hear there's a hot skeleton available at the morgue. ;-)
Zanitari (July 15, 2008 at 7:15 am)
lol yeah SQUEEZE and work them GLUTES! haha
Shamandura (June 3, 2008 at 4:22 pm)
It's nice to find a resistance band workout that covers more than upper body here on youtube.
shakaama (April 26, 2008 at 4:33 am)
no. but if you're not a size 6 i don't talk to you. *shrug* sue me i'm ... what's the word? oh super ficial.
adurf (April 25, 2008 at 10:18 pm)
i would recommend Aylio resistance bands. aylio offers a great resistance training set. other bands i've tried often snap or feel somewhat awkward during certain movements
veryobscene (April 25, 2008 at 12:50 pm)
I love your gorgeous toned arms!!
Raulazul19 (March 3, 2008 at 3:18 am)
amy me guta karyme lozano
shakaama (March 1, 2008 at 5:45 am)
why all the hate, i said it as nicely as i could and explained what i was used to. hell i thought the girls on next top model were plump
islandvixenkitten (February 25, 2008 at 8:25 pm)
no your right. they are a bit plump. but they look healthy. and seem fit. i say they look good :) |
