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qnsboxer422 (November 30, 1999 at 12:00 am)
Cool video man, check mine out.
serxwabun123 (November 30, 1999 at 12:00 am)
lucky u got the kit
Nateytracks (November 30, 1999 at 12:00 am)
Effe Yeah!
kismet108 (November 30, 1999 at 12:00 am)
Gotta reach super saiyan!
kismet108 (November 30, 1999 at 12:00 am)
Gonna have to disagree with you on some of your points. However when you do a video of your good and healthy workout then I can compare. Thanks
2Liquid4U (November 30, 1999 at 12:00 am)
ok, it is creative but with less quality !
the scuad after the push up is with lordosis, this is definetly no good for your lower back.
some rotation movements have to less stability in your center/core. this workout is creative and brings a lot of fun. But under the aspect of good an healthy workout it fails !
good luck !!!
th3m3th0dm4n (November 30, 1999 at 12:00 am)
this guy reminds me of how the guys in dragon ball z train
Vesnajacob (November 30, 1999 at 12:00 am)
Kismet108, love this stuff! Are you based in India? How can I get in touch with you?
kismet108 (November 30, 1999 at 12:00 am)
Just experimenting, trying different things and running them. I then test it out in the mat / ring and see if there is any benefit. All in all physical strength / conditioning is great and kettlebells are excellent.
kismet108 (November 30, 1999 at 12:00 am)
Fair enough by your comments you have a level of knowledge / expertise I imagine. I look forward to seeing your videos showing us how it should be done (do you have plans to?). I dont mind showing what I do as its a hobby / passion and I am open to comments as it may help me learn. So thanks for that. |
