DenizakaSnake47 (October 15, 2008 at 12:06 pm)

scary music :| *frightened*

colombiansRul3s (October 15, 2008 at 2:11 am)

its has some primciples of a tkd round house

donKijoteAsipa (October 15, 2008 at 1:37 am)

solido

itchykandar (October 14, 2008 at 2:06 am)

MY GOD 00:40, that is the biggest heavybag in the whole wide worldddd

Emil251 (October 13, 2008 at 9:31 am)

Damn that's a powerful kick! Thanks for showing:)

Zamiara1986 (October 12, 2008 at 10:50 am)

well, as andilikeswhatido said, that it comes from the muscles, yes that is true, the muscles start to move the body, but to do a powerful kick, it doesnt matter how big and strong you are, u can still make a very lethal kick even if ur a skinny one, so, u need to turn ur hip like u would kick trough the target... thats the main point what gives power to it :) or one of em ;)

narr3nturm (October 10, 2008 at 8:02 pm)

sry for my misteakes,i meant reading,not writting and i wanted to write 'staying'not saying :p sry if my comments spammed but dont remove it ,becouse it has big value for some1 who wants to start precticing muay thai

narr3nturm (October 10, 2008 at 7:58 pm)

mostly u need coach ,couse if u will learn wrogn u will always do wrong.So if u relly want to know muay thai technics go to the muay thai sport club and try to learn !! thanks for writting,i hope u will know how to learn or how to kick :) i practice in the best muay thai club in Poland

narr3nturm (October 10, 2008 at 7:57 pm)

i practice muay thai and i will try to tell u how to kick correctly;1.U have to make shell2.Hips are PROTRUSIED !! (U kick using it,U CAN't FORGet IT !! )3.u kick by ur SHIN BONE,never by INSTEp like in this video4.foot what are u saying on,rotates ! (ur heel 'is looking at enemy')5.U dont have to practice kick one year before like someone wrote.

azninvasion87 (October 10, 2008 at 3:31 pm)

favorite part of the movie: "the kicking style you use will depend on your body type, your coaches instruction, and other factors." great disclaimer... hopefully it'll cut down on all the flaming from online b*dasses.